I'm going to be hurting tommorrow :)
I went to the gym with my husband for the first time today and I REALLY enjoyed it.
I spread my time between the treadmill, elliptical, stair climber, bike, and weight machines which ended up with me burning 723 calories. I found that I was much more motivated to push myself farther and harder at the gym over working out at home.
Had lunch at Panera Bread, which broke down as follows:
1 cup Broccoli Cheddar Soup - 200 calories
Half Chopped Chicken Cobb Salad - 250 calories
Lunch Total : 450 calories
Also I had a protein shake after my workout that was 170 calories.
Plan for dinner is Taco Salad made with shredded lettuce, kidney beans, grilled chicken, salsa, and reduced fat shredded cheese (NO CHIPS).
I'm starting to feel a little sore, and I know that's probably going to be worse in the morning.
Tomorrow morning's workout will be cardio, and I have a weigh-in on Wednesday, so hopefully I will some sort of result on the scale :)
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